If your girlfriend wants to break up with you because of stress then this is an article that you want to read. In this article, I will share with you what to do when your girlfriend wants to break up because of stress.
A relationship sometimes can be overwhelming especially when there are many issues to be handled.
The path of a serious relationship will never be smooth. You will have to accept that you will face a lot of challenges along the way.
But this doesn’t mean that you will have to give up on your relationship.
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So, you should not give up on your girlfriend very easily. She wants to break up because of stress, try to find a way you can help her with that and keep her around.
With that much said, let me share with you what you can do when your girlfriend wants to break up because of stress.
What to do when your girlfriend wants to break up because of stress;
1. Help her solve the issues that stress her.
If your girlfriend wants to break up with you because of stress then this is the first thing you have to do.
You will have to help her solve the issues that stress her if you want her to change her mind about breaking up with you.
So, get to know what stresses your girlfriend and start working out on these issues.
The only way you will get to know the stressors is by being close to her.
If she is stressed about anything then she will have to open up to you.
And opening up to you may not be that easier because she is deciding to cut you off.
She wants to break up with you, this means she is getting rid of the connections she has with you.
You can’t directly approach her and ask her what is stressing her even if she is your girlfriend.
I guess you will have to play the role of a therapist here to find out what stresses your girlfriend.
To find out what stresses your girlfriend you will have to use a certain method.
The first thing you will have to do is to fix any issues between the two of you.
Make sure that you are on good terms with her and that there is nothing that makes her want to push you away.
The second thing you should try to do is to make her comfortable around you.
The fact that she is stressed and wants to break up with you shows that she is distanced from you.
Try to make her feel at ease when she is around you so that it makes it easier for her to open up about the things that keep bothering her.
Before you ask her about what stresses her try to open up to her about issues that drive you nuts.
Let her know the things that are very sensitive about you and this will in turn make her comfortable to open up to you.
Get to know the issues that stress her and note them down.
You will use these issues to stop her from breaking up with you because of stress.
After you have found out the stressors then you should now find ways how you will help her in solving these issues.
If she is stressed because of the current situation of the relationship then you should try to find ways to eliminate the stressors.
Fix things in your relationship and resolve any conflict that you have between the two of you.
On the other hand, if the stressors are from out of the relationship, let us say work or family-related issues then you will have to involve yourself in them.
Find ways you can help her solve the issues that are stressing her.
Ask her the kind of help she would want from you to eliminate the stressors.
The moment you will manage to eliminate the stressors then your girlfriend will be able to stick with you because that was the only reason that makes her want to break up with you.
2. Try to make the situation easier for her by treating her nicely.
If your girlfriend wants to break up because of stress then you have to make the situation easier for her.
When someone is stressed it will be very hard for them to be in control of their emotions.
You have to be very cautious not to do anything that will make your girlfriend push you away.
As you are trying to help her eliminate the stressors then you should also make sure that you make the situation easier for her.
Don’t get angry at her for not doing certain things the way you want her to.
It will not be an easy task to help her to eliminate the stressors. You might end up being exhausted while trying to help her out on this.
And when you get exhausted from trying to help her out eliminate the stressors you might find yourself acting in a way that won’t please her.
When you keep doing this, you will be making things harder for yourself and it will take a very long time to eliminate the stressors.
This is because you would have developed another conflict between the two of you that will also add to her stress.
So, make sure that you try your best to make everything easier for her.
You are not supposed to get mad at her, don’t yell at her, you have to be super nice to her and treat her in a way she will appreciate.
Your main focus should be on making the environment for her conducive.
This will make it easier for her to get rid of the stressors and this will prevent her from breaking up with you.
3. Do things that will distract her from the stressors.
This is the next thing you should do to help her if she wants to break up with you because of stress.
As you are helping her to get rid of stressors this doesn’t mean that you will always be focused on doing the same task every day.
You will have to do things that will give her a distraction from what is going on.
Try to come up with several activities that you can do with her to make her smile.
Have fun with her and this will distract her from what is going on.
This will help her to recharge so that when you come back to the point of you helping her get rid of the stressors things will be easier between the two of you.
Also, when you make her happy this will make her change her mind about breaking up with you because of stress.
She will see the beauty of your relationship and she will be motivated to keep fighting and save the relationship.
Your girlfriend doesn’t want to break up with you because she doesn’t love you.
This shows that she still feels you and when you do things that will put her in a climax she will find a reason to hold on to you.
So, as you help her to eliminate the stressors make a point of making her happy so that you distract her from what is going on and this will help you make her change her mind about breaking up.
4. Let her know that there is a hope of things turning around.
If she wants to break up with you because of stress then you should do things to motivate her so that she sees the relationship can work.
Talk to her about your relationship. This is what will make her see that you can turn things around.
Remind her of the things you planned to do together, talk of your relationship goals and talk of the things you have accomplished since you were together.
Take your time to remind her of the amazing memories you had together and let her know that there is hope that those memories will come up again.
Let her know that there is the hope of things turning around the way you expect them to.
This will motivate your girlfriend and she will have the energy to fight the things that stress her.
Show her the bright side of things and what you could achieve if you keep holding on to each other.
This is what will end up changing your girlfriend’s mind about breaking up because of stress.
Let her know that this is just a period and it will not last forever. It’s just a stage that is filled with big tides that she has to swim through.
Don’t give up on her yet.
5. Take a break from the relationship but don’t break up.
If your girlfriend wants to break up with you because of stress and you have tried everything but things seem to be worse between the two of you then you should take a break from the relationship.
Do your best to convince her to take a break from the relationship but not to break up with you.
Let her know that this is just a stage and things will get back to normal once you give each other space for a certain period.
If your girlfriend loves you and she is not willing to end the relationship but it’s the stress that drives her to do it then this will not be a big deal to her.
She will accept to take a break from the relationship so that she can figure things out.
But if your girlfriend doesn’t love you and she only wants to break up with you because of something else and she is using the stress as an excuse then she will not agree with you.
The only thing she will want to do is break up with you.
If you have given your girlfriend the option of taking a break and she doesn’t want to take it then know that she just doesn’t want to be with you.
She wants to end the relationship with you because she doesn’t feel you and she is using the stress as an excuse.
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If this is the case then you will have no option but to let her go.
You can’t force her to be with you because that will not work anymore.
When your girlfriend wants to break up with you because of stress then try the things I have shared with you in this article.
This will turn things around for you.
If it’s only stress that makes her want to break up with you then she will change her mind about it.
But if there is more to that then she will never stick around.
Thanks for reading, if you have any questions leave your comment. See you in my next article.
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